What to expect from Cardio Tennis

Our year-round Cardio Tennis is the ultimate high-energy tennis-fitness activity, delivering a full-body, calorie-burning, aerobic & anaerobic workout experience! This group exercise program is for anyone regardless of your tennis skill level by combining the best parts of tennis and fitness in a fun, energetic, and welcoming format. Players will get their hearts pumping through the warmup and cardio segments with unique Cardio Tennis games and high-energy music. You’ll finish off with the reward of a well-earned cooldown.

After clicking the Find a Clinic button below Filter on Adult programs and select Cardio Tennis from the category dropdown list.